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12 day - Strong Abs Challenge
Do you want to feel more toned and strong in your core area? Try this STRONG AB SERIES for quick and intense ab workouts to strengthen your core! ā”ļøšŖš¼
P.S.: I would suggest to start with day 1 and climb your way up here again! Performing exercises out of your capability might cause injuries.
Good luck,
Stiene!
STRONG AB SERIES ā¤ļøāš„š¶ - CORE WORKOUTS
STRONG AB SERIES ā¤ļøāš„š¶ - CORE WORKOUTS
6 MIN AB WORKOUT ā¤ļøāš„š¶ - STRONG AB SERIES Day 1/12
06:29
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7 MIN AB WORKOUT ā¤ļøāš„š¶ - STRONG AB SERIES Day 2/12
07:30
Play Video
8 MIN AB WORKOUT ā¤ļøāš„š¶ - STRONG AB SERIES Day 3/12
08:29
Play Video
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