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12 day - Strong Abs Challenge

Do you want to feel more toned and strong in your core area? Try this STRONG AB SERIES for quick and intense ab workouts to strengthen your core! āš”ļøšŸ’ŖšŸ¼

 

P.S.: I would suggest to start with day 1 and climb your way up here again! Performing exercises out of your capability might cause injuries.

 

Good luck,

Stiene!

STRONG AB SERIES ā¤ļøā€šŸ”„šŸŒ¶ - CORE WORKOUTS

STRONG AB SERIES ā¤ļøā€šŸ”„šŸŒ¶ - CORE WORKOUTS

STRONG AB SERIES ā¤ļøā€šŸ”„šŸŒ¶ - CORE WORKOUTS
6 MIN AB WORKOUT ā¤ļøā€šŸ”„šŸŒ¶  - STRONG AB SERIES Day 1/12

6 MIN AB WORKOUT ā¤ļøā€šŸ”„šŸŒ¶ - STRONG AB SERIES Day 1/12

06:29
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7 MIN AB WORKOUT ā¤ļøā€šŸ”„šŸŒ¶  - STRONG AB SERIES Day 2/12

7 MIN AB WORKOUT ā¤ļøā€šŸ”„šŸŒ¶ - STRONG AB SERIES Day 2/12

07:30
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8 MIN AB WORKOUT ā¤ļøā€šŸ”„šŸŒ¶  - STRONG AB SERIES Day 3/12

8 MIN AB WORKOUT ā¤ļøā€šŸ”„šŸŒ¶ - STRONG AB SERIES Day 3/12

08:29
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